Free Online Audio Classes

Yoga Mediation + Holistic Coaching&Therapy in Ottawa and Gatineau

Free Online Audio classes

DETAILED

One of the more comfortable way to practice is through online audio classes.

The Kundalini yoga Classes are given in such a way that you could follow the class without opening your eyes, following the precise description of the postures with the help of your teacher’s voice.

This “principle” of teaching is designed so that you can concentrate all your attention on your inner experience and not on the external world.

In this section, for now, we will make available only french “during retreats” Morning Sadhanas classes given by

  • Anand Sharabi
  • Anand Meera (responsible of the Yoga Teacher Training in the Ecole du Tantra)

 

Anand Meera Kundalini yoga class – French

27/03/2010-Chateau Laroque-France

Class given during the yoga retreat “breathing”

Anand Meera Kundalini yoga class – FrencH

27/03/2010-Chateau Laroque-France
Class given during the yoga retreat “breathing”

Anand Sharabi Kundalini yoga MEditation – French

27/03/2010-Chateau Laroque-France

Class given during the yoga retreat “breathing”

Logo yoga & me

Love Consciousness

Freedom Creativity

Véronique