Our Free Online Practices
Free Online Practice material
& Access Rules
Some of these tools need our careful attendance, like the workshops and intensives, the retreats, the yoga classes, etc…
Some of these tools can be practiced on one’s own, without our presence. Sometimes, like in the case of the Morning Sadhana, it’s even better, on some aspects to practice alone, without other supervision than one’s own.
That is why we have created this “free online practice material section”.
100% of the bellow material is free of charge.
There are rules of access depending of your relationship with Y&M
During the classes and the workshops, your practice and your learn how to practice from a trained teacher.
During your personal practice, you practice and your learn how to practice from your own practice.
Classes are essential for your progress but the personal practice is the key to an in depth transformation => “Practice, Practice, Practice”
Member access rules
In the future, Y&M will have some resources accessible depending on each visitor’s status :
Students will have access to 100% of the site, including all free online material and classes material.
To become students, you have to have an active registration as a student in at least one of our classes.
Members will have access to 100 % of the site except for the free online resources where only 20% of the material will be accessible. The classes materials will be available only as samples.
To become member you just have to register as a member here
Visitors will have access to 100%of the site except for the free online resources where only sample material will be accessible. The class material will be available only as samples. Everybody visiting the site is by defaylt a Visitor.